ADVENTURE TOTS
Playdrome, Clydebank
Mondays and Thursdays 1330 - 1500
Plenty of fun for little ones on the castles. Parents please be aware, the coach will encourage mums and dad to join in! No need to book, just turn up. Ages 2 - 5. £2.10 per session. Contact 0141-951-4321 for more information.
CHAMPION DANCE AND CHEER ALLSTARS
www.cdcallstars.com
Cheerleading, gymnastics and dance classes. From 3 years. £3.50 per class. Contact Lisa Tausnay on 0141-952-2948 for more information.
DISCOVER SWIMMING
www.discoverswimming.com
Buchanan Arms Hotel and Leisure Club, Drymen
Lessons available Tuesday - Saturday
LA Fitness, Main Road, Milngavie
Lessons available Monday - Sunday
Discover Swimming provides a safe & fun learn to swim programme for children & adults of all ages & abilities at various locations throughout Scotland. Contact 0845-459-1029 or email learn@discoverswimming.com for more information.
EARLY LEARNING CENTRE PLAYTIME
ELC Braehead Shopping Centre
Tuesdays 0930 - 1100
Every Tuesday time is set aside in ELC stores completely devoted to play - time when you can 'play test' new toys and join in lots of organised activities - for FREE.
FOOTBALL
Antonine Sports Centre
Sundays 1030 - 1130 (3-4 years)
Sundays 1130 - 1230 (5-6 years)
Alexandria CE Centre
Wednesdays 1530 - 1630 (3 - 4 years)
Wednesdays 1630 - 1730 (5 - 6 years)
Christy Park Primary School, Alexandria
Thursdays 1530 - 1630 (3 - 4 years)
These skill development centres are designed to enhance both physical and social development of children. All the practices are designed to improve, challenge and test current skills and are open to children of any ability. For more information contact the WDC Sports Development team on 01389-756-384.
FAMILY NIGHT
Meadow Centre, Dumbarton
Saturdays 1630 - 1930
Lots of activities for the whole family including badminton, table tennis, trampolines, mini football, roller skating, the bouncy castle and soft play. The fitness room is available for adults and the over 14's (when accompanied by an adult). Relax in the sauna or steam room and then finish off with a relaxing swim. Also, all leisure equipment hire is free on family night. £8.80 per family. Contact 01389-734-094 for more information.
FUN FIRST FITNESS
www.funfirst.org.uk
Victoria Halls, Helensburgh
Wednesdays 1000 - 1045 (18 months - 3 years)
Wednesdays 1345 - 1430 (3 years - 5 years)
Each Fun First Fitness session will get your child moving! Designed to create healthy lifestyles from the start, it's a way to get your and your child to experience the fun of physical activity. Each session is FREE but a donation is appreciated.
FUNKY WEE MONKEYS
Riverside Church Hall, DumbartonThursdays 1330 - 1430
Price £3 includes water & fruit snack. Parent/carer must stay for the duration of the session. Contact Julie on 01389-732-634 for more information.
GYMBOREE GLASGOW WEST END
www.gymboree-uk.com
Caledonian Health and Fitness Centre, Netherton Road, Anniesland, Glasgow
Wednesdays, Fridays and Saturdays
Music and gym classes from birth to five years old. Contact 0141-649-4895 for more information.
GYMBOREE LOMOND
www.gymboree-uk.com
Unit 15, Lomond Trade Industrial Estate, Alexandria G83 0TL
Mondays, Wednesdays and Fridays 1030 - 1445
Tuesdays and Thursdays 1030 - 1300
Saturdays 0930 - 1300
A fab, fun time spent with your child aged 0-5 years. £25 per month. Call now to pre-book your FREE trial class. Contact Karen McVean on 07879-559-635 or email lomond@gymboree-uk.com for more information.
GYMNASTICS
The Playdrome, Clydebank
Tuesdays 1600 - 1700 (4 - 7 years) and 1700 - 1800 (8 years plus)
Contact 0141-951-4321 for more information.
JUMPING JACKS
Meadow Centre, Dumbarton
Mondays 1100 - 1200
Parent and child taking part in bouncing, jumping, rolling fun and laughter. For children up to 5 years old. £2.10 per session. Contact 01389-734-094 for more information.
LEAPFROG GYMNASTICS
Meadow Centre, Dumbarton
Thursdays 1430 - 1515 (18 months - 3 years)
Thursdays 1515 - 1600 (3 - 5 years)
Thursdays 1600 - 1645 (5 years plus)
Also at The Playdrome in Clydebank on Fridays and in Kirkintilloch on Saturdays. Classes are £30 for an 8 week block. Contact Caroline Paris on 07815-067-766 for more information.
LITTLE PANTHERS KUNG FU
www.woskf.co.uk
Meadow Centre, Dumbarton
Thursdays 1800 - 1845
Join the West of Scotland Kung Fu Little Panthers and let of steam whilst learning discipline, focus, co-ordination, confidence and how to have fun! Ages 3 - 6 years. FREE trial available. Contact 07903-665-210 or email woskf@hotmail.co.uk for more information.
LITTLE TIGER CUBS TAEKWON-DO
www.stephen-rooney.com
St Josephs Church Hall - Mondays 1600 - 1645
Playdrome, Clydebank - Tuesdays 1600 - 1645
Meadow Centre, Dumbarton - Wednesdays 1545 - 1430
Vale of Leven Pool, Alexandria - Thursdays 1600 - 1645
The fun martial arts training system for children aged 3 - 5 years old. Learn through play, develop flexibility, improve balance and co-ordination, increase self confidence and learn respect and basic self defense while having fun. FREE trail lesson and FREE suit. Contact 01786-821-594 for more information.
LOMOND AND CLYDE YOUNG FAMILY OUTDOOR GROUP
www.meetup.com/lcyfog
This group has been setup to encourage families with young children into the outdoors, with events such as walking, cycling, picnics, geocaching, camping, etc, with a wide range of activity levels. If you have young kids and would like to get them out and about (away from the TV), and are interested in being active yourself then this is the group for you.
PRE SCHOOL KICKERS
Meadow Centre, Dumbarton
Saturdays 1000 - 1100 and 1100 - 1200
Football for children aged 3 - 4. £3.15 a lesson. Block booking applies. Contact 01389-734-094 for more information.
READY STEADY GO!
Alexandria CE Centre, Alexandria
Tuesdays 1330 - 1430
Concord CE Centre, Dumbarton
Wednesdays 1330 - 1430
Aimed at pre-school children, the Ready, Steady, Go! programme is all about fun. The experienced coaches deliver a wide range of activities to develop co-ordination, agility, fitness and teamwrod / social skills. £2.30 a class. For more information contact the WDC Sports Development team on 01389-756-384.
THE ROCK ALLSTARS
Meadow Centre, Dumbarton
Saturdays 1000 - 1100
Cheerleading classes from 3 years. Contact Kirsty Todd on 07706-723-811 or email therockallstars@hotmail.co.uk for more information.
SFA FOOTBALL
Meadow Centre, Dumbarton
Wednesdays 1700 - 1800 (7 - 8 years, pay as you go)
Wednesdays 1800 - 1900 (5 - 6 years, block booking applies)
Football for primary aged children. £3.15 a lesson. Contact 01389-734-094 for more information.
SOCATOTS - DUNBARTONSHIRE
www.socatots.com
Clydebank - Sundays
Football specific physical play program for pre-school children. Contact Ross Lockhart at r.lockhart@socatots.com for more information.
SWIMMING LESSONS
www.west-dunbarton.gov.uk
Vale of Leven Swimming Pool, Alexandria
Swimming lessons for babies, toddlers and upwards. Contact 01389-756-931 for more information.
SWIMMING LESSONS
www.renfrewshireleisure.com
Erskine Swimming Pool, Bridgewater Shopping Centre, Erskine
Swimming lessons for children aged 3 months and upwards. Contact 0141-812-0044 for more information.
SWIMMING LESSONS
www.csglasgow.org
Scotstoun Leisure Centre, Glasgow
Scotstoun Leisure Centre in the West End offers Ducklings basic swimming lessons and practice for children aged 4 months to 4 years. Classes are held in the learner's swimming pool and each child must be accompanied by a parent.
TAE KWON DO
Garelochhead
Contact Steve McLaren on 01259 720596 for more information.
TUMBLE TOTS
www.tumbletots.com
St Andrews Church Hall, Bearsden
Tuesdays 0930 (walking to 2 years)
Tuesdays 1030 (6 months to walking)
Tuesdays 1130 (2 - 3 years)
Tuesdays 1230 - (3 - 5 years)
Knightswood Community Centre, Glasgow
Saturdays 0930 (walking to 2 years)
Saturdays 1030 (2 - 3 years)
Saturdays 1130 (3 - 5 years)
Designed to develop childrens' physical skills of agility, balance, co-ordination and climbing. Contact Sharon on 07979-773-670 for more information.
ZIPPY'S GYMNASTIC ACADEMY
www.zippysgymnasticsacademy.com
Burnfield Avenue, Thornliebank, East Renfrewshire
Classes throughout the week, see website for timetable
Zippy's Gymnastics Academy welcomes children and tots to participate in a gymnastics programme based on activities & fun. All activities are set in a safe environment with qualified coaches. Zippy's Gymnastics Academy offers a wide range of gymnastics from baby gymnastics - Zippytotz, Girls Gymnastics club, Boys Gymnastics club and an intermediate squad groups. Contact 0141-237-4248 for more information.
Playdrome, Clydebank
Mondays and Thursdays 1330 - 1500
Plenty of fun for little ones on the castles. Parents please be aware, the coach will encourage mums and dad to join in! No need to book, just turn up. Ages 2 - 5. £2.10 per session. Contact 0141-951-4321 for more information.
CHAMPION DANCE AND CHEER ALLSTARS
www.cdcallstars.com
Cheerleading, gymnastics and dance classes. From 3 years. £3.50 per class. Contact Lisa Tausnay on 0141-952-2948 for more information.
DISCOVER SWIMMING
www.discoverswimming.com
Buchanan Arms Hotel and Leisure Club, Drymen
Lessons available Tuesday - Saturday
LA Fitness, Main Road, Milngavie
Lessons available Monday - Sunday
Discover Swimming provides a safe & fun learn to swim programme for children & adults of all ages & abilities at various locations throughout Scotland. Contact 0845-459-1029 or email learn@discoverswimming.com for more information.
EARLY LEARNING CENTRE PLAYTIME
ELC Braehead Shopping Centre
Tuesdays 0930 - 1100
Every Tuesday time is set aside in ELC stores completely devoted to play - time when you can 'play test' new toys and join in lots of organised activities - for FREE.
FOOTBALL
Antonine Sports Centre
Sundays 1030 - 1130 (3-4 years)
Sundays 1130 - 1230 (5-6 years)
Alexandria CE Centre
Wednesdays 1530 - 1630 (3 - 4 years)
Wednesdays 1630 - 1730 (5 - 6 years)
Christy Park Primary School, Alexandria
Thursdays 1530 - 1630 (3 - 4 years)
These skill development centres are designed to enhance both physical and social development of children. All the practices are designed to improve, challenge and test current skills and are open to children of any ability. For more information contact the WDC Sports Development team on 01389-756-384.
FAMILY NIGHT
Meadow Centre, Dumbarton
Saturdays 1630 - 1930
Lots of activities for the whole family including badminton, table tennis, trampolines, mini football, roller skating, the bouncy castle and soft play. The fitness room is available for adults and the over 14's (when accompanied by an adult). Relax in the sauna or steam room and then finish off with a relaxing swim. Also, all leisure equipment hire is free on family night. £8.80 per family. Contact 01389-734-094 for more information.
FUN FIRST FITNESS
www.funfirst.org.uk
Victoria Halls, Helensburgh
Wednesdays 1000 - 1045 (18 months - 3 years)
Wednesdays 1345 - 1430 (3 years - 5 years)
Each Fun First Fitness session will get your child moving! Designed to create healthy lifestyles from the start, it's a way to get your and your child to experience the fun of physical activity. Each session is FREE but a donation is appreciated.
FUNKY WEE MONKEYS
Riverside Church Hall, DumbartonThursdays 1330 - 1430
Price £3 includes water & fruit snack. Parent/carer must stay for the duration of the session. Contact Julie on 01389-732-634 for more information.
GYMBOREE GLASGOW WEST END
www.gymboree-uk.com
Caledonian Health and Fitness Centre, Netherton Road, Anniesland, Glasgow
Wednesdays, Fridays and Saturdays
Music and gym classes from birth to five years old. Contact 0141-649-4895 for more information.
GYMBOREE LOMOND
www.gymboree-uk.com
Unit 15, Lomond Trade Industrial Estate, Alexandria G83 0TL
Mondays, Wednesdays and Fridays 1030 - 1445
Tuesdays and Thursdays 1030 - 1300
Saturdays 0930 - 1300
A fab, fun time spent with your child aged 0-5 years. £25 per month. Call now to pre-book your FREE trial class. Contact Karen McVean on 07879-559-635 or email lomond@gymboree-uk.com for more information.
GYMNASTICS
The Playdrome, Clydebank
Tuesdays 1600 - 1700 (4 - 7 years) and 1700 - 1800 (8 years plus)
Contact 0141-951-4321 for more information.
JUMPING JACKS
Meadow Centre, Dumbarton
Mondays 1100 - 1200
Parent and child taking part in bouncing, jumping, rolling fun and laughter. For children up to 5 years old. £2.10 per session. Contact 01389-734-094 for more information.
LEAPFROG GYMNASTICS
Meadow Centre, Dumbarton
Thursdays 1430 - 1515 (18 months - 3 years)
Thursdays 1515 - 1600 (3 - 5 years)
Thursdays 1600 - 1645 (5 years plus)
Also at The Playdrome in Clydebank on Fridays and in Kirkintilloch on Saturdays. Classes are £30 for an 8 week block. Contact Caroline Paris on 07815-067-766 for more information.
LITTLE PANTHERS KUNG FU
www.woskf.co.uk
Meadow Centre, Dumbarton
Thursdays 1800 - 1845
Join the West of Scotland Kung Fu Little Panthers and let of steam whilst learning discipline, focus, co-ordination, confidence and how to have fun! Ages 3 - 6 years. FREE trial available. Contact 07903-665-210 or email woskf@hotmail.co.uk for more information.
LITTLE TIGER CUBS TAEKWON-DO
www.stephen-rooney.com
St Josephs Church Hall - Mondays 1600 - 1645
Playdrome, Clydebank - Tuesdays 1600 - 1645
Meadow Centre, Dumbarton - Wednesdays 1545 - 1430
Vale of Leven Pool, Alexandria - Thursdays 1600 - 1645
The fun martial arts training system for children aged 3 - 5 years old. Learn through play, develop flexibility, improve balance and co-ordination, increase self confidence and learn respect and basic self defense while having fun. FREE trail lesson and FREE suit. Contact 01786-821-594 for more information.
LOMOND AND CLYDE YOUNG FAMILY OUTDOOR GROUP
www.meetup.com/lcyfog
This group has been setup to encourage families with young children into the outdoors, with events such as walking, cycling, picnics, geocaching, camping, etc, with a wide range of activity levels. If you have young kids and would like to get them out and about (away from the TV), and are interested in being active yourself then this is the group for you.
PRE SCHOOL KICKERS
Meadow Centre, Dumbarton
Saturdays 1000 - 1100 and 1100 - 1200
Football for children aged 3 - 4. £3.15 a lesson. Block booking applies. Contact 01389-734-094 for more information.
READY STEADY GO!
Alexandria CE Centre, Alexandria
Tuesdays 1330 - 1430
Concord CE Centre, Dumbarton
Wednesdays 1330 - 1430
Aimed at pre-school children, the Ready, Steady, Go! programme is all about fun. The experienced coaches deliver a wide range of activities to develop co-ordination, agility, fitness and teamwrod / social skills. £2.30 a class. For more information contact the WDC Sports Development team on 01389-756-384.
THE ROCK ALLSTARS
Meadow Centre, Dumbarton
Saturdays 1000 - 1100
Cheerleading classes from 3 years. Contact Kirsty Todd on 07706-723-811 or email therockallstars@hotmail.co.uk for more information.
SFA FOOTBALL
Meadow Centre, Dumbarton
Wednesdays 1700 - 1800 (7 - 8 years, pay as you go)
Wednesdays 1800 - 1900 (5 - 6 years, block booking applies)
Football for primary aged children. £3.15 a lesson. Contact 01389-734-094 for more information.
SOCATOTS - DUNBARTONSHIRE
www.socatots.com
Clydebank - Sundays
Football specific physical play program for pre-school children. Contact Ross Lockhart at r.lockhart@socatots.com for more information.
SWIMMING LESSONS
www.west-dunbarton.gov.uk
Vale of Leven Swimming Pool, Alexandria
Swimming lessons for babies, toddlers and upwards. Contact 01389-756-931 for more information.
SWIMMING LESSONS
www.renfrewshireleisure.com
Erskine Swimming Pool, Bridgewater Shopping Centre, Erskine
Swimming lessons for children aged 3 months and upwards. Contact 0141-812-0044 for more information.
SWIMMING LESSONS
www.csglasgow.org
Scotstoun Leisure Centre, Glasgow
Scotstoun Leisure Centre in the West End offers Ducklings basic swimming lessons and practice for children aged 4 months to 4 years. Classes are held in the learner's swimming pool and each child must be accompanied by a parent.
TAE KWON DO
Garelochhead
Contact Steve McLaren on 01259 720596 for more information.
TUMBLE TOTS
www.tumbletots.com
St Andrews Church Hall, Bearsden
Tuesdays 0930 (walking to 2 years)
Tuesdays 1030 (6 months to walking)
Tuesdays 1130 (2 - 3 years)
Tuesdays 1230 - (3 - 5 years)
Knightswood Community Centre, Glasgow
Saturdays 0930 (walking to 2 years)
Saturdays 1030 (2 - 3 years)
Saturdays 1130 (3 - 5 years)
Designed to develop childrens' physical skills of agility, balance, co-ordination and climbing. Contact Sharon on 07979-773-670 for more information.
ZIPPY'S GYMNASTIC ACADEMY
www.zippysgymnasticsacademy.com
Burnfield Avenue, Thornliebank, East Renfrewshire
Classes throughout the week, see website for timetable
Zippy's Gymnastics Academy welcomes children and tots to participate in a gymnastics programme based on activities & fun. All activities are set in a safe environment with qualified coaches. Zippy's Gymnastics Academy offers a wide range of gymnastics from baby gymnastics - Zippytotz, Girls Gymnastics club, Boys Gymnastics club and an intermediate squad groups. Contact 0141-237-4248 for more information.
